Rachel M.
Mar 2026
Mia made me feel safe and strong through my whole pregnancy. A gem.
Mia Chen
Verified coachPre & Postnatal
5.0(187) San Francisco, CA Online & in-person Replies in ~45m
9 yrs
Experience
1,250
Sessions coached
4.97
Avg rating
From
Book now$78/session
About Mia
Mia helps expecting and new mothers stay strong and connected to their bodies. Her evidence-based approach to core and pelvic floor recovery rebuilds confidence, gently and effectively.
Specialties
PrenatalPostnatalCore Recovery
SpeaksEnglish, Mandarin
Certifications & credentials
Verified qualifications held by Mia.
- Pre/Postnatal Coaching Specialist
- NASM-CPT
- Pelvic Floor Trained
Weekly availability
Typical open slots. Pick an exact time when you book.
- Monday8:00 AM12:00 PM6:00 PM
- Tuesday7:00 AM9:00 AM12:00 PM7:00 PM
- Wednesday8:00 AM6:00 PM
- Thursday7:00 AM9:00 AM12:00 PM7:00 PM
- Friday8:00 AM12:00 PM
- Saturday9:00 AM11:00 AM1:00 PM
- Sunday10:00 AM
5.0
What clients say
Based on 187 verified reviews from real coaching sessions.
Sophie L.
Feb 2026
Postnatal recovery with Mia was the best decision. So knowledgeable.
Similar coaches
Other top-rated trainers who share Mia’s focus.
Yoga & Mobility
$70/session
Sofia Reyes
Austin, TX
5.0(312)
Move better, breathe deeper, feel at home in your body.
VinyasaMobilityBreathwork
1,900 sessionsOnline & In-person
Pilates & Core
$80/session
Emma Larsson
Stockholm, SE
4.9(198)
A strong core changes everything. Let me show you how.
Reformer PilatesCorePostural Alignment
1,700 sessionsOnline & In-person